Beijing, China: Though I did not want to miss the women's steeplechase heats (you know I'm kidding, right?), I decided to join our friends Paul and Eric when they invited me to go to the Silk Market with them. I was even able to convince Dave to come along.

The one meal we can be sure of eating each day is breakfast. The buffet is served in the hotel dining room and is included with our rent. The first day we went down for coffee, but realized after the first day we may not find food again for hours. Now we take advantage of the opportunity to get some grub. Other than dinner with Vin and Elizabeth the night of our arrival and the daily breakfast buffet at the hotel, we had not sat down to a proper meal since arriving.





Everyone found great gifts for their wife and kids at the Silk Market. The market was filled today with tourists in Beijing for the track meet - we even saw Mo Farah shopping.

Just as we were leaving the shops, we noticed a pizza place, so decided to sit down for an actual meal, and were served a very decent cheese pie:

Next we went for a walk around the neighborhood to find a convenience store to buy bottled water. We found a nice - and quite large - supermarket, and spent about an hour cruising up and down the aisles exploring. (Sorry, but this is one of our most favorite things to do when in a foreign country. Try it - you will learn so much.)




The fruits and vegetables were gorgeous and we saw nothing much out of the ordinary, except massive peaches (grown in China) and gorgeous cherries grown in Washington State. Most of the produce was pre-packaged and wrapped in plastic (ala Trader Joe).
On the walk back to the hotel, we stumbled upon a Starbucks (which we later realized is visible from our hotel room window) and had an iced mocha in honor of Lenny.

Our two drinks costs nearly as much as our Uber ride!
It was an adventurous and very fun morning with our friends - one I'm sure we will all remember for quite some time. We found a few cute gifts, saw a bit of the city, had an actual meal and found a nearby shop to buy drinks and snacks.
We were at the stadium in time to get a seat before the races started. More great heats were in store tonight, with five finals: men's pole vault and steeplechase and women's triple jump, 10000m and 100m final.

It was a tough day for the three contending Peking Ducks this evening. Jasmine Todd and English Gardner did not advance in the women's 100 and Sam Crouser did not advance in the javelin throw.


won the gold medal with a new stadium record.
It was an unpredictable evening. We really thought Evan Jager could win the steeplechase. He finished sixth. Many basically guaranteed Renaud Lavillenie would set a world record in the pole vault. He finished third. We hoped our friend, Sally Kipyego, would win the 10000m. Sally finished 5th.

Nothing was going right, but the organizers had girls playing the drums during the 10000m to jazz-up the crowd. Is it just me, but does it seem the girls are wearing Dallas Cowboy Cheerleader costumes?

Ducks v The World: With no Ducks in a final, the Peking Duck team did not improve today and slipped down to 13th place overall. But just wait. The USA is presently in the lead with 69 points. Kenya made a huge surge tonight with so many points from the steeple (top 4!) and 10000m.
Official Placing Table
Something I found interesting today: The price differences. Two iced coffees costing nearly the same as a luxury car hire for four people? The average worker in Beijing makes about $1000 per month.
Pedometer: 10,518 steps; 4.65 miles.
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