×

Fat-Free Curry Dip

The flavor of this sweet and savory dip is very similar to our Shirley’s Dip recipe, but my 3-ingredient version is fat free. Serve with sliced veggies for a super healthy appetizer. If you prefer, use 2% yogurt for a still-low-fat option.

One carton fat-free Greek-style plain yogurt (6 or 8 ounce)
¼ cup Major Grey’s Chutney
1 teaspoon curry powder (mild or hot – your choice)

In a small bowl, mix the chutney and curry powder into the yogurt. Stir well to combine. Place in a serving dish and chill for 30 minutes, or up to one day. Garnish with a dusting of additional curry powder, if desired. Serve with cucumber slices, baby carrots, celery sticks, bread sticks or chips. Serves 6.